Ingredients 20 jalapenos, stemmed and cut crosswise into 1/8-inch slices 3 cloves sliced garlic 1 large sliced onion 2 teaspoons salt to taste 1 teaspoon MCT oil or vegtable oil 2 cups water 3/4 cup distilled white vinegar Instructions Combine the jalapeños, garlic, onions, salt, and oil in a nonreactive saucepan over high heat. Sauté for 3 minutes. Add the water and continue to simmer, stirring often, for about 20 minutes.
Ingredients 4 peaches, peeled and diced or use frozen equivlent 1/2 diced sweet onion 2 chopped garlic cloves 1 cup apple cider vinegar 1/2 cup water 1/4 cup sugar or sugar substitute 2 teaspoons salt to taste 6 habanero peppers, stems removed and cut in half Instructions Combine all ingredients, except the habanero peppers in a medium saucepan. Bring to a boil. Turn heat down and simmer 5 minutes.